Look After Your Body
Darlings, before you discover the magic beauty tricks for soft and smoother-looking skin on the face, let’s start with the basics. Taking good care of your body is essential for a HEALTHY-LOOKING complexion. Here are 3 important rules to remember...
Eat well
Aim to include as many brightly coloured fruits and vegetables into your diet as possible to get your fixes of vitamins A and C, which are super important
for skin repair and skin health as they help to boost your skin’s defenses against free radical damage. Omega-3 fatty acids are also important for achieving RADIANT-LOOKING skin! You can find this in fish, nuts and seeds.
Drink plenty of water
Hydration is one of the ultimate MAGIC secrets to healthy and glowing skin. One of the first steps to achieving this is by drinking plenty of water, which floods your skin cells with water to make it appear BOUNCY and GLOWING. Loved by stars and supermodels, Charlotte’s Magic Cream Moisturiser will then help to LOCK IN that moisture. Hydration is also important to avoid dry and lacklustre skin, which can make fine lines and wrinkles more noticeable.
Sleep well
Sleep is a really important time for your skin as it helps it to recover and repair. If you don’t get enough sleep, your skin might become dry or lacklustre, which can cause fine lines to appear. For skin that appears FRESH and AWAKE, aim for at least eight hours of sleep each night to allow enough time for your skin to rejuvenate.
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